For a guy who was very apprehensive about the idea of a personal trainer, Kristin's professional approach and results-oriented training regimen have been a real plus. I've dropped three-and-a-half inches from my waistline in just three months, and incredibly, I look forward to that weekly meeting with her, knowing that it is time well spent -- both physically and mentally. Coming from someone who literally eats for a living, having others notice a difference in my attitude and appearance has been -- excuse the pun -- icing on the cake. - STEVE DOLINKSKY | Food Reporter | ABC 7, WBEZ-FM |
I have been working with a personal trainer for about 9 months, and in this time I have had 3 trainers. My experience with Kristin is far superior, because she is the most motivating, because her style is the most integrated and because I have received the best results under her supervision. Kristin approaches each session with a plan that works all of the muscle groups, provides cardio exercise and is actually fun. The result is that no one session leaves you overly sore and the long-term results are visible all over the body. Her philosophy truly resonates. In addition she is enjoyable to work with and shows a genuine interest in her clients' lives, both in the gym and outside.
- CHRISTINA HARDY
I have worked with several personal trainers over the past 4 years, however Kristin was the first and only to truly create a personalized fitness program, understand how to keep me motivated, and offer useful diet advice. She helped me achieve my fitness goals successfully and quickly. - BETH DIPALMA | GE Commercial Finance |
Kristin has reduced the fat in my body and has helped tone my physique. Not only does she do challenging exercises to improve strength and endurance, but she also cares about what I eat to help me get my goal faster. For someone who would rather eat Cheetos and watch TV, her creative style makes workouts as much fun as they can be. - LISA MIN |
When you are thinking of getting a personal trainer, there are so many things to consider. Will the trainer teach you, listen to you, encourage you, and make sure you attain your goal, not theirs? Does the trainer pay attention to you and you only for that session you spend together? Does the trainer set realistic goals for you and carefully monitor your progress? Does the trainer encourage you to do this for your own benefit or for theirs? Kristin is a highly qualified and skilled personal trainer. She does pay attention, she encourages, she teaches correctly how an exercise needs to be done and she listens to what you are looking for. She is extremely professional, yet she has a personal connection with her clients. I always looked forward to our sessions. She keeps a chart on your progress, and shares information with the client as to what you have accomplished. With Kristin as your trainer, you feel special, you feel good and you feel that you can do anything with hard work. With Kristin as your trainer you never doubt the money you have spent. With Kristin as your trainer you get results. - ROXY PYLYPCZAK |
Kristin has been a true inspiration to follow
as a leader, friend and trainer. I have never been in better shape
nor strength than the time I trained with Kristin. She never worked
me too hard that I never wanted to come back, but she knew what
level she could push me to. Training with her is the best experience
for anyone looking to have a strong, hard body and peace of mind.
I'd highly recommend it! - JEN GHYMN SNAY |
